Harissa Roasted Tofu
Each Ptn contains
Energy
681kJ
163kcal
163kcal
8.11%
Fat
9.4g
13.37%
Saturates
1.1g
5.7%
Sugars
0.9g
1.02%
Salt
1.1g
17.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 619kJ / 148kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 619kJ 148kcal |
681kJ 163kcal |
8.11% | |
| Fat | 8.5g | 9.4g | 13.37% | |
| of which Saturates | 1.0g | 1.1g | 5.7% | |
| Carbohydrate | 3g | 3g | 1.33% | |
| of which Sugars | 0.8g | 0.9g | 1.02% | |
| Fibre | 3g | 3g | 11.83% | |
| Protein | 13g | 14g | 28.86% | |
| Salt | 0.97g | 1.1g | 17.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tofu [Organic Tofu (Water, Organic SOYA Beans (36%), Nigari.)], Harissa Paste [Red chilli (31%), garlic puree (23%), onions, rapeseed oil, water, smoked paprika, ginger, salt, ground coriander, acidity regulator: citric acid, cumin, fennel.] |