Cauliflower & Chickpea Korma (vg)
Each Ptn contains
Energy
2894kJ
692kcal
692kcal
34.45%
Fat
23g
33.19%
Saturates
11g
57.15%
Sugars
15g
16.43%
Salt
2.5g
42%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 635kJ / 152kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 635kJ 152kcal |
2894kJ 692kcal |
34.45% | |
| Fat | 5.1g | 23g | 33.19% | |
| of which Saturates | 2.5g | 11g | 57.15% | |
| Carbohydrate | 21g | 95g | 36.68% | |
| of which Sugars | 3.2g | 15g | 16.43% | |
| Fibre | 2g | 9g | 37.42% | |
| Protein | 5g | 22g | 43.16% | |
| Salt | 0.55g | 2.5g | 42% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Mughlai Korma Sauce [Water, Onion, MILK, Sugar, Refined Sunflower Oil, Desiccated Coconut, Garlic, Ginger, Iodized Salt, Tomato Paste, Spices, Green Chilli, Acidity Regulator (Lactic Acid), Thickener(Xanthan Gum)], Cauliflower [CAULIFLOWER], Chickpeas [chickpeas, water], Steamed Brown Rice (vg) (ngci) [Long Grain Brown Rice [Brown par-boiled long grain rice (100%)]], Coconut Milk [Coconut Extract (70%), Water, Stabilisers: Guar Gum, Carboxymethyl Cellulose; Emulsifier: Polysorbate 60.], Mini Naan [WHEAT Flour, Water, Sunflower Oil, Sugar, Yeast, Salt, Raising Agent: Sodium Bicarbonate; WHEAT Gluten, Bread Improver: Starch, Citric Acid.], Coriander [CORIANDER], Garam Masala [Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cassia Cinnamon, Ground Dill, Ground Ginger, Ground Cloves] |
