Chicken Nasi Goreng
Chicken Nasi Goreng topped with fried egg
Each Ptn contains
Energy
2164kJ
517kcal
517kcal
25.76%
Fat
21g
30.1%
Saturates
3.5g
17.3%
Sugars
4.6g
5.12%
Salt
1.1g
18.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 688kJ / 164kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 688kJ 164kcal |
2164kJ 517kcal |
25.76% | |
| Fat | 6.7g | 21g | 30.1% | |
| of which Saturates | 1.1g | 3.5g | 17.3% | |
| Carbohydrate | 16g | 50g | 19.15% | |
| of which Sugars | 1.5g | 4.6g | 5.12% | |
| Fibre | 1g | 3g | 11.79% | |
| Protein | 11g | 34g | 67.54% | |
| Salt | 0.35g | 1.1g | 18.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken Thigh [Chicken], Oriental Vegetables [Carrots (17%), Bean Sprouts (16%), Red Onions (14%), Baby Corn Cobs (13%), Mixed Peppers (13%), Bamboo Shoots (10%), Water Chestnuts (9%), Sugarsnap Peas (8%)], Free Range Medium Eggs [Hens EGGS.], Wholemeal Rice [Long Grain Brown Rice [Easy Cook Long Grain Brown Rice]], Nasi Goreng Paste [Water, Garlic, SOY Sauce, Onions, Ketjap Manis Sauce (10%), Rapeseed Oil, Tomato, FISH Sauce, Sugar, Tamarind Puree, Spirit Vinegar, Vegetable Bouillon (potato, salt, sugar, leek extracts, tomato powder, spices, herbs, laurel, white pepper, carrot powder, parsley extracts, CELERY), Dried SHRIMPS, Spices, Concentrated Lime Juice, Corn Starch, Salt.SOY Sauce contains: Water, SOYA BEANS, Salt, Sugar, WHEATKetjap Manis Sauce contains: Palm Sugar, Water, Salt, SOYA BEAN, WHEAT, Sodium BenzoateFISH Sauce contains: Water, Salt, ANCHOVY (FISH), SugarVegetable Bouillon contains: CELERY Dried SHRIMPS contains: SHRIMPS (CRUSTACEANS), Salt.], Rapeseed Oil [Rapeseed Oil], Flat Parsley [Parsley], Asian Salt & Pepper Mix [Flavour Enhancer [E621], Salt, Sugar, Chilli Flakes, Garlic Granules, White Pepper, Ginger Powder, 5 spice (Fennel, Cassia, Ginger, Black Pepper, Cloves), Garlic Powder] |