Egg & Cheese Muffin with Ketchup (V)
Toasted English muffin filled with free-range egg and cheese
Each Ptn contains
Energy
1967kJ
470kcal
470kcal
23.42%
Fat
17g
24.63%
Saturates
8.0g
40.15%
Sugars
8.5g
9.49%
Salt
2.1g
34.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1009kJ / 241kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1009kJ 241kcal |
1967kJ 470kcal |
23.42% | |
| Fat | 8.8g | 17g | 24.63% | |
| of which Saturates | 4.1g | 8.0g | 40.15% | |
| Carbohydrate | 29g | 56g | 21.7% | |
| of which Sugars | 4.4g | 8.5g | 9.49% | |
| Fibre | 0g | 1g | 2.63% | |
| Protein | 11g | 22g | 43.86% | |
| Salt | 1.1g | 2.1g | 34.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Savoury Muffin [WHEAT flour (WHEAT Flour, Calcium, Iron, Niacin, Thiamin), Water, Yeast, Vinegar, Non-Hydrogenated Vegetable Fats (Palm, Rapeseed), Salt, Sugar, Emulsifiers (mono and di-glycerdes of fatty acids, mono and diacetyitartaric acid esters of mono and diglycerides of fatty acids), SOYA flour, WHEAT Dextrose, Flour Treatment Agent (Ascorbic Acid)], Omelette [Free Range Whole EGG (62%), MILK, Rapeseed Oil, Salt, Thickener: Xanthan Gum; White Pepper.], Mild Cheddar Cheese [Mild Cheddar Cheese (MILK).], Tomato Ketchup [Water, Glucose-Fructose Syrup, Tomato Paste (16%), Modified Maize Starch, Acidity Regulators (Acetic Acid, Citric Acid), Salt, Preservative (Potassium Sorbate), Natural Flavouring.] |
