Egg & Cheese Muffin with Ketchup (V)
Toasted English muffin filled with free-range egg and cheese
Each Ptn contains
Energy
1994kJ
477kcal
477kcal
23.74%
Fat
18g
26.06%
Saturates
8.6g
43.15%
Sugars
8.4g
9.32%
Salt
2.1g
35.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1023kJ / 244kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1023kJ 244kcal |
1994kJ 477kcal |
23.74% | |
| Fat | 9.4g | 18g | 26.06% | |
| of which Saturates | 4.4g | 8.6g | 43.15% | |
| Carbohydrate | 29g | 56g | 21.55% | |
| of which Sugars | 4.3g | 8.4g | 9.32% | |
| Fibre | 0g | 0g | 0.54% | |
| Protein | 11g | 22g | 43.36% | |
| Salt | 1.1g | 2.1g | 35.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Savoury Muffin [WHEAT flour (WHEAT Flour, Calcium, Iron, Niacin, Thiamin), Water, Yeast, Vinegar, Non-Hydrogenated Vegetable Fats (Palm, Rapeseed), Salt, Sugar, Emulsifiers (mono and di-glycerdes of fatty acids, mono and diacetyitartaric acid esters of mono and diglycerides of fatty acids), SOYA flour, WHEAT Dextrose, Flour Treatment Agent (Ascorbic Acid)], Omelette [Pasteurised Free Range Whole EGG (62%), Pasteurised Whole MILK, Rapeseed Oil, Thickener: (Xanthan Gum), Salt, Ground White Pepper.], Mild Cheddar Cheese [Mild Cheddar Cheese (MILK).], Tomato Ketchup [Water, Glucose-Fructose Syrup, Tomato Paste (16%), Modified Maize Starch, Acidity Regulators (Acetic Acid, Citric Acid), Salt, Preservative (Potassium Sorbate), Natural Flavouring.] |