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Egg & Cheese Muffin with BBQ Sauce (V)


Toasted English muffin filled with free-range egg and cheese


Each Ptn contains
Energy
2008kJ
480kcal
23.9%
Fat
18g
26.07%
Saturates
8.6g
43.15%
Sugars
10g
11.14%
Salt
2.0g
34%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1030kJ / 246kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1030kJ
246kcal
2008kJ
480kcal
23.9%
Fat 9.4g 18g 26.07%
of which Saturates 4.4g 8.6g 43.15%
Carbohydrate 29g 57g 21.9%
of which Sugars 5.1g 10g 11.14%
Fibre 0g 0g 0.83%
Protein 11g 22g 43.4%
Salt 1.0g 2.0g 34%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Savoury Muffin [WHEAT flour (WHEAT Flour, Calcium, Iron, Niacin, Thiamin), Water, Yeast, Vinegar, Non-Hydrogenated Vegetable Fats (Palm, Rapeseed), Salt, Sugar, Emulsifiers (mono and di-glycerdes of fatty acids, mono and diacetyitartaric acid esters of mono and diglycerides of fatty acids), SOYA flour, WHEAT Dextrose, Flour Treatment Agent (Ascorbic Acid)], Omelette [Pasteurised Free Range Whole EGG (62%), Pasteurised Whole MILK, Rapeseed Oil, Thickener: (Xanthan Gum), Salt, Ground White Pepper.], Mild Cheddar Cheese [Mild Cheddar Cheese (MILK).], Barbecue Sauce [Water, Sugar, Tomato Paste (13%), Spirit Vinegar, Glucose - Fructose Syrup, Modified Maize Starch, Concentrated Apple Juice, Salt, Acidity Regulator (Acetic Acid), Colour (Ammonia Caramel), Flavouring & Smoke Flavourings, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Paprika, Dried Garlic, Dried Onion, Black Pepper, Cayenne Pepper.]