Loaded Pancakes with Bacon
3 warm griddle fresh pancakes topped with sliced banana, blueberries, Greek Yoghurt, bacon and maple syrup
Each Ptn contains
Energy
2322kJ
555kcal
555kcal
27.64%
Fat
19g
26.89%
Saturates
5.2g
26.15%
Sugars
34g
37.42%
Salt
1.6g
26%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 875kJ / 209kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 875kJ 209kcal |
2322kJ 555kcal |
27.64% | |
Fat | 7.1g | 19g | 26.89% | |
of which Saturates | 2.0g | 5.2g | 26.15% | |
Carbohydrate | 30g | 80g | 30.77% | |
of which Sugars | 13g | 34g | 37.42% | |
Fibre | 1g | 4g | 16.38% | |
Protein | 6g | 15g | 30.06% | |
Salt | 0.59g | 1.6g | 26% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
American Pancake [WHEAT Flour (with WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), BUTTERMILK, Pasteurised Free Range EGG, Humectant (Glycerol), Rapeseed Oil, Water, Fermented WHEAT Flour, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Flavouring], Banana [BANANA], Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Smoked Streaky Bacon [Pork Belly (98%), Salt, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite), Beechwood Smoke.], Greek Yoghurt [Greek Style Natural yogurt (MILK)], Blueberries [Blueberries, quick-frozen], Icing Sugar [Icing Sugar (97%), maize starch] |