Melon and Blueberry Pot (VG)
Hand cut fresh melon with plump blueberries
Each Ptn contains
Energy
143kJ
34kcal
34kcal
1.71%
Fat
<0.5g
0.26%
Saturates
<0.1g
0%
Sugars
7.6g
8.4%
Salt
0.04g
0.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 80kJ / 19kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 80kJ 19kcal |
143kJ 34kcal |
1.71% | |
| Fat | <0.5g | <0.5g | 0.26% | |
| of which Saturates | <0.1g | <0.1g | 0% | |
| Carbohydrate | 4g | 8g | 2.91% | |
| of which Sugars | 4.2g | 7.6g | 8.4% | |
| Fibre | 0g | 0g | 0.04% | |
| Protein | 1g | 1g | 2.16% | |
| Salt | 0.02g | 0.04g | 0.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cantaloupe [cantaloupe melon], Blueberries [Blueberries, quick-frozen] |