Loaded Pancakes (V)
3 warm griddle fresh pancakes topped with sliced banana, blueberries, Greek Yoghurt and maple syrup
Each Ptn contains
Energy
1893kJ
452kcal
452kcal
22.53%
Fat
12g
17.66%
Saturates
2.5g
12.25%
Sugars
34g
37.56%
Salt
1.2g
20.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 771kJ / 184kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 771kJ 184kcal |
1893kJ 452kcal |
22.53% | |
| Fat | 5.0g | 12g | 17.66% | |
| of which Saturates | 1.0g | 2.5g | 12.25% | |
| Carbohydrate | 31g | 76g | 29.21% | |
| of which Sugars | 14g | 34g | 37.56% | |
| Fibre | 1g | 3g | 13.58% | |
| Protein | 3g | 8g | 16.52% | |
| Salt | 0.50g | 1.2g | 20.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cake Pancakes American Wafflemeister 40g (Bf) [WHEAT flour, water, stabilizer (E422), vegetable oil (rapeseed), EGG, modified rice starch, whey powder (MILK), BUTTER MILK powder, raising agents (E341, E450, E500), salt, emulsifier (lecithin)], Banana [BANANA], Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Greek Yoghurt [Greek Style Natural yogurt (MILK)], Blueberries [Blueberries, quick-frozen], Icing Sugar [Icing Sugar (97%), maize starch] |
