Loaded Pancakes (V)
3 warm griddle fresh pancakes topped with sliced banana, blueberries, Greek Yoghurt and maple syrup
Each Ptn contains
Energy
1978kJ
473kcal
473kcal
23.55%
Fat
12g
16.89%
Saturates
2.4g
12.15%
Sugars
34g
37.42%
Salt
1.2g
19.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 806kJ / 193kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 806kJ 193kcal |
1978kJ 473kcal |
23.55% | |
| Fat | 4.8g | 12g | 16.89% | |
| of which Saturates | 1.0g | 2.4g | 12.15% | |
| Carbohydrate | 33g | 80g | 30.77% | |
| of which Sugars | 14g | 34g | 37.42% | |
| Fibre | 2g | 4g | 16.38% | |
| Protein | 4g | 10g | 20.46% | |
| Salt | 0.47g | 1.2g | 19.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| American Pancake [WHEAT Flour (with WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), BUTTERMILK, Pasteurised Free Range EGG, Humectant (Glycerol), Rapeseed Oil, Water, Fermented WHEAT Flour, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Flavouring], Banana [BANANA], Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Greek Yoghurt [Greek Style Natural yogurt (MILK)], Blueberries [Blueberries, quick-frozen], Icing Sugar [Icing Sugar (97%), maize starch] |