Rainbow Salad
Iceberg lettuce, shredded red cabbage, cherry tomatoes, shredded carrots, sweetcorn and cucumber
Each Ptn contains
Energy
191kJ
46kcal
46kcal
2.27%
Fat
0.7g
0.93%
Saturates
<0.1g
0.35%
Sugars
6.3g
6.98%
Salt
0.04g
0.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 101kJ / 24kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 101kJ 24kcal |
191kJ 46kcal |
2.27% | |
| Fat | <0.5g | 0.7g | 0.93% | |
| of which Saturates | <0.1g | <0.1g | 0.35% | |
| Carbohydrate | 4g | 8g | 2.93% | |
| of which Sugars | 3.3g | 6.3g | 6.98% | |
| Fibre | 1g | 2g | 10.08% | |
| Protein | 1g | 3g | 5.18% | |
| Salt | 0.02g | 0.04g | 0.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Shredded Iceberg [Iceberg Lettuce [Iceberg]], Shredded Red Cabbage [Red Cabbage [Cabbage]], Diced Cucumber [Cucumber [CUCUMBER]], Cherry Tomatoes [Cherry Tomatoes [Tomatoe]], Shredded Carrots [Carrots [CARROT]], Sweetcorn [Sweetcorn [Sweetcorn, Water]] |