Rainbow Salad
Iceberg lettuce, shredded red cabbage, cherry tomatoes, shredded carrots, sweetcorn and cucumber
Each Ptn contains
Energy
181kJ
43kcal
43kcal
2.15%
Fat
0.7g
0.99%
Saturates
0.1g
0.7%
Sugars
5.9g
6.53%
Salt
0.03g
0.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 96kJ / 23kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 96kJ 23kcal |
181kJ 43kcal |
2.15% | |
| Fat | <0.5g | 0.7g | 0.99% | |
| of which Saturates | <0.1g | 0.1g | 0.7% | |
| Carbohydrate | 4g | 7g | 2.84% | |
| of which Sugars | 3.1g | 5.9g | 6.53% | |
| Fibre | 1g | 2g | 10.08% | |
| Protein | 1g | 2g | 4.14% | |
| Salt | 0.02g | 0.03g | 0.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Shredded Iceberg [Iceberg Lettuce [LETTUCE]], Shredded Red Cabbage [Red Cabbage [CABBAGE]], Diced Cucumber [Cucumber [CUCUMBER]], Cherry Tomatoes [Cherry Tomatoes [TOMATO]], Shredded Carrots [Carrots [CARROT]], Sweetcorn [Sweetcorn [Sweetcorn, Water]] |
